ENDOMETRIOSIS, CROHNS + CELIAC DISEASE DIET BLOG

Wheat, Gluten, Dairy, Egg, Lactose, Refined Sugar, Caffeine, Red Meat, Soya & Rice Free Recipes

Suitable For Endometriosis, Crohns ,Celiacs Disease IBS (Irritable Bowel Syndrome) Sufferers - Some Recipes Are Also Nut-Free, Vegan & Raw

Tuesday, 20 November 2012

Tuna with Home Made Pasta and Mayo

Tuna & Pasta

Gluten Free, Wheat Free, Rice Free, Refined Sugar Free, Soya Free, Egg Free, Dairy Free, Lactose Free.
Endometriosis Safe, Crohns & Coeliac Safe
Ingredients:
1/2 Tin of Tuna in Olive Oil



 Roll out the pasta dough, using either a folded up baking sheet or two long sheets.

Pop the pasta between the two aswell as sprinkling a little arrowroot onto the sheet.

Get a rolling pin and start rolling the dough into a thin layer. (If you have a pasta machine use that)


When you have your sheet of pasta spread out peel the one side of the baking sheet off.

If it is sticky add a little more arrowroot powder.


 Cut your pasta into thin strips.


Fill a pan with water and set it on the stove to boil.


 Whilst the water the on to boil, you can prepare your tuna.

Empty the contents of the tin of tuna and add the mayo.


Mash the mayo into the tuna, If your mayo has thickened because of being in the fridge add some olive oil to loosen it up a little.
 Once your water is boiling start putting your pasta lengths in one by one.


Wait about 7 - 10 minutes for the pasta to cook all the way through.


Drain the pasta and rinse it with hot water to get most of the arrowroot off.

Mix the tun in with the pasta and add a topping of your choice of leave it as is.



Serve and enjoy....


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