ENDOMETRIOSIS, CROHNS + CELIAC DISEASE DIET BLOG

Wheat, Gluten, Dairy, Egg, Lactose, Refined Sugar, Caffeine, Red Meat, Soya & Rice Free Recipes

Suitable For Endometriosis, Crohns ,Celiacs Disease IBS (Irritable Bowel Syndrome) Sufferers - Some Recipes Are Also Nut-Free, Vegan & Raw

Monday, 5 November 2012

Quick Quinoa Porridge Breakfast

Quick & Simple Quinoa Porridge
Vegan, Gluten Free, Wheat Free, Rice Free, Soya Free, Refined Sugar Free.
Endometriosis, Crohns & Celiac Safe.


Ingredients:
1oz Quinoa Flour / Ground Quinoa Seeds
Double the amount of Quinoa flour with hazelnut milk 
Serves:
1 or 2 smaller bowls

 Before putting your mixture onto the heat, stir the flour and milk.

Put the mixture onto a medium/low heat and stir constantly.
 keep stirring until the mixture gets thick and starts to boil.






Your porridge will be lovely and creamy.
below i like alot of milk with mine, also cinnamon and a handful of raisins and a squirt of agave syrup.
Just what you need on a cold morning.
x x x