The most simplest Creamy Vegan Carbonara Sauce in the world

The Most Simplest Creamy Vegan Carbonara Sauce in the World!

(Yes I said it...in the World! your need to try it)

Vegan, Vegetarian, Gluten, Wheat, Rice, Soya, Dairy, Lactose, Refined Sugar, Red Meat & Egg Free

Ingredients:

3 heaped Tbls Nutritional Yeast

2 tsp Dijon Mustard GF

2 tsp Marigold Vegetable Bouillon Vegan (Purple)

5 Tbls Cashew Butter

150ml Hot Water (less if you like it thick)

 This recipe made enough to cover 3 nests of corn linguine generously (photo)

Whilst your pasta is on the stove cooking take a bowl and add all the ingredients except for the water.

When the pasta is cooked and ready simply pour the hot pasta water straight into the bowl with your ingredients in.

Next stir all the ingredients together to make a delicious sauce for your pasta.

Turn your pasta out onto the sauce and toss it around.

Sprinkle any desired herb on top and serve.

Enjoy!

x x x

Agave & Dijon Encrusted Turkey Steak with Baked Parsnip chips - no oil

Agave & Dijon Encrusted Turkey Steak 

With Baked Parsnip Chips -no oil

(Breaded Turkey Steaks & chips)

Wheat, Gluten, Dairy, Lactose, Rice, Soya, Red Meat, Refined Sugar & Egg Free.

"This is Crispy, Crunchy and soft next to the turkey just like breaded turkey should be"

Ingredients:

Breaded Turkey:

Based

4 Tbls Agave

3 tsp Dijon GF

2 Tbls Cashew Butter

Crumb

3 Big handfuls GF Cornflakes (crushed)

4 tsp Turmeric

Pepper to taste

4 tsps Chives 

3 tsp parsley

Chips:

2 Medium Sized Parsnips

Pre-heat the oven to gas mark 5

I asked for my turkey steak to be cut a little thicker, then when I am home i like to slice them in half just to the edge and butterfly them open so they look enormous.

 Then Wrap the turkey steak in cling film and bash it with a rolling pin to flatten it out. (do not worry about little holes you will be covering them.

On a plate or tray crush the cornflakes and other crust ingredients together.

Next mix the agave, dijon and cashew butter together in a bowl.

With the turkey still on the cling film smother the one side of the turkey with the based and sprinkle a thick layer of the crust ingredients on top and firmly press down.

Now lift the turkey by the cling film and flip it onto a tray big enough for the turkey.

Continue to based the exposed side of the turkey and place more crust on top remembering to press firmly down on top.








Peel and chop the parsnips in evenly cut chips.

Place them into a steamer for 10 minutes.

Whilst the parsnips are steaming place the turkey into the pre-heated oven for 15 minutes.

Shuffle the parsnips onto a silicon coated baking tray to prevent sticking place on a high shelf in the oven for 10 minutes, then turn the chips and place back into the oven for a further 8-10 minutes on gas mark 8.


After the turkey has been in for 15 minutes turn the tray so it doesn't catch on the one side and in for another 10 then flip the whole thing over and cook for 5 minutes.

The chips and breaded turkey should be golden and looking delicious.

For the Dip:

Just stir together
2 tsp Dijon
4 tsp Agave

add more dijon if its not hot enough or more agave if its too hot for you.

Bon Appetite !!!

x x x

Breakfast Merlot Grape Juice Chia Pudding

Super Bowl Sunday

Breakfast Merlot Grape Juice Chia Pudding

Vegan, Wheat, Gluten, Dairy, Rice, Lactose, Egg, Caffeine, Soya, Yeast & Refined Sugar Free

Ingredients:

2oz Chia Seeds

300ml Red Merlot Grape Juice

100ml Water

Pour the chia seeds into a bowl, cup, glass or even a clip seal jar.

Then add your juice.

Stir and leave in the fridge overnight or whilst you are in work.

If your chia pudding turns out on the runny side simply add more chia seeds.
Alternatively if your chia pudding is too thick for your liking then add more water.





Add any toppings you wish or just enjoy plain.

Enjoy!

x x x

Original & Chocolate Chip Anzac Biscuits

Original & Carob Chocolate Chip Anzac Biscuits

Vegan, Wheat, Gluten, Dairy, Rice, Lactose, Egg, Caffeine, Soya, Yeast & Refined Sugar Free

Happy Australia Day!!

Ingredients:

5oz GF Oats (Big Oz ironically)

1oz Desiccated Coconut (Happiness is Homemade Organic)

3oz Almonds or Walnuts

3 Tbls Virgin Cold-pressed Coconut oil (Biona)

3 Tbls Agave Nectar (Groovy Foods)

1 Tsp Vanilla Paste (Taylor & Collegde)

4 Tbls Water

3oz Carob Dots (homemade)

Pre-heat the oven on gas mark 2


Pour 4oz of the oat, desiccated coconut, nuts and coconut oil into the high-speed blender.

Pulse the blender on your highest setting, until it resembles fine bread crumbs.

Next add he rest of the ingredients, except for the carob dots and blend again.

If your blender isn't strong enough, then simply turn out the dough and combine the ingredients by hand.

You should have a sticky dough that will stay together.











If not add a little bit more water to the dough and mix thoroughly.


Now add your carob

Take a small handful of the dough and make rounds with them and place onto a baking tray.


Pop them into the oven for 10 minutes then turn the tray and in for another 10 minutes.






Take them out, place them onto a cooling rack for 20 minutes then enjoy.

Hope you have a lovely Australia Day :D

x x x

COMPETITION TIME! WIN Nak'd Bars!

Josephine's Nak'd Bar Raffle Competition

I'm holding a Raffle to win some yummy Nak'd Bars for Endometriosis UK because everyone deserves something scrumptious to munch!

These are the GOODIES!

The Rules and Term & Conditions:

Since the total raised has increased by three times the amount I originally thought I would raise from this I am increasing the amount of bars the winner will get to 27 bars which is 3 gift boxes of Nakd Bars!!

Welcome to the raffle!  2 Endo-Diet friendly Boxes to giveaway!!

To be able to win a delicious 18 nak'd bars in two gift boxes for yourself just donate £1 HERE at: https://www.justgiving.com/Josephine-Eliza2 for 1 entry into the raffle, If you would like more than 1 entry into the raffle to win then just donate another £1 for another entry.
Its as simple as that to enter!


Do not forget when you have donated your raffle entry to pop a comment on this posy and tell me you've entered and put the same name you have donated with so I know who to contact if your name is pulled from the hat!! (I like to do things old school here)


Raffle starts today 15/04/2014 and will be drawn on the 30/04/2014


Any donations submitted after this date will not be counted and cannot be refunded.


This is open to EVERYONE in the UK not just endometriosis sufferers.


The Endometriosis Friendly Boxes consist of:
BOX 1: 2 x Cashew Cookie, 2 x Berry Delight, 2 x Ginger Bread, 2 x Pecan Pie, 1 x Rhubarb & Custard.
 
BOX 2: 2 x Rhubarb & Custard, 2 x Ginger Bread, 2 x Pecan Pie, 2 x Cashew Cookie, 1 x Berry Delight.


You can also find me on:
Twitter: JosephineEliza1
Facebook: https://www.facebook.com/JosephineEliza1 


Unfortunately this raffle prize can only be delivered to a UK address only. This raffle is not endorsed by Nak'd Wholefoods or by Endometriosis UK it is out of my own pocket and I have not received them for promotional gain. This is through Justgiving only no cash donations will be taken. All proceeds will go to EndometriosisUK I am not profiting from this raffle.

GOOD LUCK EVERYONE!

x x x

No Tomato - Turkey Spaghetti Bolognaise

Spaghetti Bolognaise

No Tomatoes

Dairy Free, Egg Free, Lactose Free, Wheat Free, Gluten Free, Red Meat Free, Rice Free, Yeast Free, Soya Free.

This is for a lovely lady who loves her Spaghetti Bolognaise so here you are! hope you love it! x

Ingredients:

No Tomato Sauce (Recipe Here) 
1 Tsp Extra Virgin Olive Oil

1 Red Onion

500g Turkey Mince

Cheese Topping:

Either:

Agar Cheese (Recipe Here)

or

Vegan Parmesan:

3 Tbls Ground Almonds

1 Tsp Vegan Bouillon Stock

2 Tsp Nutritional Yeast

In a pan heat your extra virgin olive oil.

Chop your onion into little chunks and put them into the pan to soften. 

Once the onions have softened put your turkey into the pan to cook.

Break up the mince so that it cooks evenly and browns.

Once your turkey is cooked you can add your no tomato to your pan to warm through.

If you have just made your no tomato sauce you can just mix in your cooked turkey mince and onions and serve, it should be hot enough.

If you are not fond of the lovely raw onion tangyness then you can just warm it through in a pan and the flavour will turn mild for you. 

Serve on a bed of corn/rice/buckwheat spaghetti. 

Depending on which 'cheese' you are using, you can either grate or sprinkle your chosen 'cheese' on top. 

x x x

Vegan Cherry Milkshake

Vegan Cherry Milkshake

Vegan, Egg Free, Dairy Free, Lactose Free, Rice Free, Red Meat Free, Soya Free, Wheat Free, Gluten Free, Yeast Free, Refined Sugar Free, Nut Free. 

Ingredients:

30 Cherries Stoned

600ml Vegan Milk (Rice, Nut, Seed)

4 Dates, Soaked

Soak your dates for around 3 hours.

Take the stones out of your cherries.

Put all the ingredients into a blender and blitz on high.

Pour into your chosen glass.

Then spoon the froth on to the top.


You could heat this and enjoy a hot drink on these freezing days lately.

x x x

Carrot Chia Crunchy Snacks - No Dehydrator

Carrot Chia Crunchy Snacks

Dehydrator not needed 

Vegan, Dairy Free, Egg Free, Lactose Free, Gluten Free, Wheat Free, Rice Free, Red Meat Free, Soya Free, Yeast Free, Sugar Free.

Ingredients:

Pulp from 8 Carrots

2 Tsp Maca Powder

2 Tbls Ground Chia Seeds

7 Tsp Water

Start by juicing 8 carrots.

If your pulp is still a bit wet try putting it through your juicer twice.

Mix your chia seeds and water together and leave it for a couple of minutes to combine.

Add all of the ingredients together.

You should be left with a dough that will hold in a ball.

Spread onto either a sheet of foil or baking paper.

It makes the spreading easier if you break of little bits of the mixture and press them down to make a thin layer.

Pop the tray into your oven at gas mark 3 for 30 minutes then flip the foil or baking paper over and let it cook for a further 10 minutes.

Take your tray from the oven and let it rest for around 5 minutes and it should come away from the foil or paper easier.

Rip into pieces, discard your foil/paper and pop into your oven again for 10-15 minutes to turn lovely and crunchy.

Enjoy with Vegan Mayo.

x x x