Wheat, Gluten, Dairy, Egg, Lactose, Refined Sugar, Caffeine, Red Meat, Soya & Rice Free Recipes

Suitable For Endometriosis, Crohns ,Celiacs Disease IBS (Irritable Bowel Syndrome) Sufferers - Some Recipes Are Also Nut-Free, Vegan & Raw

Thursday, 30 January 2014

Vegan Cherry Milkshake

Vegan Cherry Milkshake
Vegan, Egg Free, Dairy Free, Lactose Free, Rice Free, Red Meat Free, Soya Free, Wheat Free, Gluten Free, Yeast Free, Refined Sugar Free, Nut Free. 

30 Cherries Stoned
600ml Vegan Milk (Rice, Nut, Seed)
4 Dates, Soaked

Soak your dates for around 3 hours.

Take the stones out of your cherries.

Put all the ingredients into a blender and blitz on high.

Pour into your chosen glass.

Then spoon the froth on to the top.

You could heat this and enjoy a hot drink on these freezing days lately.

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