ENDOMETRIOSIS, CROHNS + CELIAC DISEASE DIET BLOG

Wheat, Gluten, Dairy, Egg, Lactose, Refined Sugar, Caffeine, Red Meat, Soya & Rice Free Recipes

Suitable For Endometriosis, Crohns ,Celiacs Disease IBS (Irritable Bowel Syndrome) Sufferers - Some Recipes Are Also Nut-Free, Vegan & Raw

Sunday, 19 May 2013

Cornmeal Crispy Crunchy Turkey Dippers

 Crispy Cornmeal Turkey Dippers
Gluten Free, Wheat Free, Rice Free, Refined Sugar Free, Soya Free, Egg Free, Dairy Free, Lactose Free.
Endometriosis Safe, Crohns & Coeliac Safe

Ingredients:
250g Diced Turkey 
2oz Fine Ground Cornmeal
40ml Water


Pre-heat your oven to gas mark 5.
Take your diced turkey and set it aside ready, 
Take two bowls.
Put 1.2oz of cornmeal into one bowl.
In the other pour your water and 1/2oz of cornmeal and stir them together for your watery paste.




First dip your turkey into your watery paste. 

Next roll in the cornmeal. 

Now for the double, dip your turkey  into your paste again.

And again roll it around in the cornmeal. 

Make sure they are all covered.

If your paste gets too thick to coat the turkey then just add more water. 

Space the out onto a pre-greased tray.




Gas Mark 5 for 15-20 minutes or until they are looking golden and crispy.

Use a fish slice to lift off the dippers from your baking tray.

Enjoy on there own with a dip or with a salad or on a pizza!

Sauce in the photo is my No Tomato - BBQ Sauce ( Recipe Here)

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