Wheat, Gluten, Dairy, Egg, Lactose, Refined Sugar, Caffeine, Red Meat, Soya & Rice Free Recipes

Suitable For Endometriosis, Crohns ,Celiacs Disease IBS (Irritable Bowel Syndrome) Sufferers - Some Recipes Are Also Nut-Free, Vegan & Raw

Saturday, 17 November 2012

Cashew Nut Flour & Almond Flour

Cashew Nut Flour & Almond Flour
Vegan, Gluten Free, Wheat Free, Rice Free, Soya Free, Refined Sugar Free.
Endometriosis, Crohns & Coeliac Safe.

All you need is a vitamix/blender and your nuts:

 Put only a few handfuls of nuts in your blender at a time as you do not want your nuts to turn into butter.

Try and pulse the nuts until you get them a fluffy flour texture.

When you have done that repeat the process until you have your needed amount.

I keep mine in a freezer bag just because I haven't got endless amounts of glass jars but one day i will!

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