ENDOMETRIOSIS, CROHNS + CELIAC DISEASE DIET BLOG

Wheat, Gluten, Dairy, Egg, Lactose, Refined Sugar, Caffeine, Red Meat, Soya & Rice Free Recipes

Suitable For Endometriosis, Crohns ,Celiacs Disease IBS (Irritable Bowel Syndrome) Sufferers - Some Recipes Are Also Nut-Free, Vegan & Raw

Friday, 16 November 2012

Chocolate Pot!

Chocolate (Carob) Pot
Vegan, Gluten Free, Wheat Free, Rice Free, Soya Free, Refined Sugar Free.
Endometriosis, Crohns & Coeliac Safe.


Melt in your mouth chocolate pot very very rich so i recommend small pots of this.
It is gorgeous and has a truffle like consistency 
Ingredients:
3oz Carob Powder
3 oz Melted Coconut Oil
3 Tsp Agave Syrup Or Maple Syrup
5 Tbls Thick Coconut Milk
6 Grates Of Nutmeg




Meassure out your carob powder and put into a bowl.
Grate your nutmeg onto your carob powder.
 Add your melted coconut oil to the powder mix and stir.

Also stir in your Agave / maple syrup.

When that is mixed in well, add your thick coconut milk and make a lovely chocolaty mixture.

Your coconut oil will probably be trying to set so be careful when doing this, you can either:

Hold your bowl over an open flame and stir to make this liquidy texture in about 2 minutes or you can scrape it all into a pan and heat it up to melt it.



Pour your mixture into your chosen serving glasses preferably not big servings but little ones as this is a very very rich chocolate pot/

Leave the glasses to cool completely on the side before putting them in the fridge over night.
In the morning....Sprinkle some coconut shavings on top and devour nice and slowly.

x x x