ENDOMETRIOSIS, CROHNS + CELIAC DISEASE DIET BLOG

Wheat, Gluten, Dairy, Egg, Lactose, Refined Sugar, Caffeine, Red Meat, Soya & Rice Free Recipes

Suitable For Endometriosis, Crohns ,Celiacs Disease IBS (Irritable Bowel Syndrome) Sufferers - Some Recipes Are Also Nut-Free, Vegan & Raw

Sunday, 25 August 2013

Simple Salad Kale Tuna Mayo Nutty Madness

 Simple Salad
Kale, Tuna Mayo Nutty Madness
Gluten Free, Wheat Free, Rice Free, Refined Sugar Free, Red Meat Free, Soya Free, Egg Free, Dairy Free, Lactose Free.

Ingredients:
Handful of Kale
6 Raw Cashews
5 Raw Walnuts
1/2 Avocado 
2 Tsp Raisins
1/2 Tin Tuna
2 Tbls Vegan Mayo


First slice your kale

Next mash you avocado up and mix in the mayo and tuna.

Throw in your raisins, cashews and walnuts.

Toss together. 



Enjoy!!

This is gorgeous on Gluten Free Nairn Biscuits.





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