Wheat, Gluten, Dairy, Egg, Lactose, Refined Sugar, Caffeine, Red Meat, Soya & Rice Free Recipes

Suitable For Endometriosis, Crohns ,Celiacs Disease IBS (Irritable Bowel Syndrome) Sufferers - Some Recipes Are Also Nut-Free, Vegan & Raw

Sunday, 8 July 2012

BBQ Butter Bean & Tuna 2 second salad

 BBQ Butter Bean & Tuna salad
Gluten Free, Wheat Free, Egg Free, Lactose Free, Dairy Free, Rice Free, Refined Sugar Free, Soya Free, Caffeine Free, Red Meat Free. 
Endometriosis, Crohns & Celiacs Disease Safe.

1 Tin Butter Beans
1 Tin of Tuna in olive oil
2 tsp Schwartz Moroccan perfect shake
BBQ Sauce
2 tsp BBQ Sauce

 Drain your tin of butter beans and tuna.

 Put them into a bowl or container.

 Add the moroccan shake and BBQ sauce and mix all together.

Takes 2 seconds to make and it is delicious!

have a lovely weekend, pain free i hope 

x x x

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