ENDOMETRIOSIS, CROHNS + CELIAC DISEASE DIET BLOG

Wheat, Gluten, Dairy, Egg, Lactose, Refined Sugar, Caffeine, Red Meat, Soya & Rice Free Recipes

Suitable For Endometriosis, Crohns ,Celiacs Disease IBS (Irritable Bowel Syndrome) Sufferers - Some Recipes Are Also Nut-Free, Vegan & Raw

Sunday 15 July 2012

Peanut Butter Cookies

Peanut Butter Cookies
Vegan, Gluten Free, Wheat Free, Soya Free, Rice Free, Caffeine Free, Refined Sugar Free, Yeast Free.  Endometriosis, Crohns & Celiacs Disease Safe.

Ingredients:
 6oz Homemade peanut butter
4.5oz Pure Sunflower spread
6oz Unrefined Light Brown Sugar
1/2 tsp Vanilla Paste
1 tsp Baking powder
1/2 tsp xanthan Gum
2 tbls Sorghum flour
2 tbls Coconut Flour
6oz buckwheat flour
1 Tsp tapioca starch
2 Tsp No Egg
2 Tbls Hot water

Pre-heat the oven on gas mark 4.


 Beat the peanut butter and butter together with a wooden spoon until its soft.














Add the sugar and vanilla paste and mix together.

















Then add the baking powder, xanthan gum, tapioca, no egg and coconut flour together and beat that also.









 Add the buckwheat flour and hot water and then fold until combined.




Grease a baking tray with the olive spread

Then seperate the mixture into blobs or balls onto your pre-greased baking tray.

Squish your blobs into round cookie shapes.

Put them into the oven for around 10 minutes or until brown. check them 5 minutes in.

Once they are cooked take them off with a fish slice and leave to cool on a rack.

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