ENDOMETRIOSIS, CROHNS + CELIAC DISEASE DIET BLOG

Wheat, Gluten, Dairy, Egg, Lactose, Refined Sugar, Caffeine, Red Meat, Soya & Rice Free Recipes

Suitable For Endometriosis, Crohns ,Celiacs Disease IBS (Irritable Bowel Syndrome) Sufferers - Some Recipes Are Also Nut-Free, Vegan & Raw

Monday, 28 October 2013

Vegan No Nut No Soya Mayonnaise - Like real egg mayo!

The Real Deal 
Mayonnaise
Vegan, Gluten Free, Wheat Free, Rice Free, Refined Sugar Free, Red Meat Free, Soya Free, Nut Free, Raw. Endometriosis, Celiacs & Crohns Safe.

Ingredients:
135ml Quinoa Milk or any other Seed Milk
2 Tbls Ground Chia Seeds
2 Tsp Agave Nectar
1/2 Tsp Rock Salt
2 Heaped Tsp GF Dijon Mustard
1 Tsp Vegan Bouillon Stock
1 Tbls Lemon Juice
1/2 Tsp Cyder Vinegar
220ml Extra Virgin Olive Oil 



Put all of your ingredients into your blender apart from the olive oil.

Leave to soak for an hour.


Blitz on high until smooth.


Measure out your oil.

Run your blender on speed 3-4 and slowly pour your oil through the lid of your blender until all of your oil has been used.

If your blender heats up during the process turn it off and let it cool before starting again.

Turn your blender up to full for a couple of seconds and you should have a thick shiny look to your mayo.

Pour into a glass jar, Leave in the fridge to thicken a little more before using.

Tuna mayo (Below) is exactly like having real egg mayo. You NEED to try this!

Have fun.

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