ENDOMETRIOSIS, CROHNS + CELIAC DISEASE DIET BLOG

Wheat, Gluten, Dairy, Egg, Lactose, Refined Sugar, Caffeine, Red Meat, Soya & Rice Free Recipes

Suitable For Endometriosis, Crohns ,Celiacs Disease IBS (Irritable Bowel Syndrome) Sufferers - Some Recipes Are Also Nut-Free, Vegan & Raw

Saturday, 8 February 2014

Vegan Carrot Buckwheat Fritters

Vegan Carrot Buckwheat Fritters
Vegan, Egg Free, Lactose Free, Dairy Free, Wheat Free, Gluten Free, Rice Free, Red Meat Free, Soya Free.



Ingredients:
6 Tbls Buckwheat Flour
8 Tbls Quinoa/Hemp/Seed Milk
1 Tsp Vegan Bouillon Stock 
2 Medium Carrot 


Grate your carrots and add your other ingredients and mix.

Heat your non-stick pan to a low to medium heat.



Add some of the mixture to the pan and flatten down with your spatula.


Once the fritter has changed colour flip the fritter over until it is a nice golden brown.

Serve with vegan mayo or Beetroot & Quinoa Hummus.


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