Quick Microwave, No Tomato - Tomato Bread Bun

No Tomato - Tomato Bread Bun

Vegan, Gluten Free, Wheat Free, Egg Free, Dairy Free, Lactose Free, Rice Free, Yeast Free, Refined Sugar Free, Soya Free, Red Meat Free.

Ingredients:

1.5oz Ground Almonds

3 Tsp Soaked Chia Seeds

1/2 Baking Powder GF

 4 Tsp No Tomato Sauce

2 Tsp Extra Virgin Olive Oil

Mix all the ingredients togethe scoop into a measuring jug.










Now place the jug into a microwave for 2 minutes.














Carefully flip the bread bun over and back into the microwave for 30 seconds.

Let the bun rest for a minute on the side before consuming.

This can be eaten straight away or kept for a couple of days without drying out just wrap in tin foil.

Here it is shown with mushroom pate spread recipe HERE.

x x x